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Tyler Seguin joins Skill Yoga as brand ambassador

By Sameen Community, Mobility

Tyler Seguin, US professional ice hockey athlete and one of the most dynamic players for the Dallas Stars joins Skill Yoga as an Ambassador. Born in Ontario, Canada NHL superstar and Dallas Stars player Tyler Seguin is a professional ice hockey center player. Playing in minor hockey leagues since the age of 8 in Canada, Tyler was destined for professional greatness. That…

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What is mindfulness and why does it matter?

By Veronika Prošek Charvátová Mindfulness, Science

Strengthen your wrists and master strong holds

By Veronika Prošek Charvátová Strength

Simple food swaps to boost your performance

By Veronika Prošek Charvátová Nutrition

Yoga and lower back pain − prevention and alleviation

By Veronika Prošek Charvátová Mobility
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Am i made for yoga?

By Sameen Community

Snack and drink smart for best results

By Veronika Prošek Charvátová Nutrition

5 common plant-based diet myths debunked

By Veronika Prošek Charvátová Nutrition, Science
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Immunity boosting plan to fight coronavirus

By Sameen Community, Nutrition
Athletes who do Yoga

How 5 pro athletes use yoga to step up their game

By Sameen Community

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