Becoming a better triathlete – This is Ruben

Can Yoga improve your performance? Is Yoga for men? We talked to triathlete Ruben who trains to be an Ironman on stereotypes in the field of Yoga and his motivation to continue with his Yoga practice. ©All pictures from Ruben’s Instagram: https://www.instagram.com/rubsterbest/ Hi Ruben, can you briefly introduce yourself and give information on your sports background? My name is Ruben Best. I come…

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