YOGA AND NECK PAIN − WHAT YOU NEED TO KNOW
If you have a stiff neck or experience non-specific pain, Yoga may be just what the doctor would order if they knew how much it can help! Neck pain is…
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YOGA FOR MIRACULOUS FASCIA RELEASE
Fascia is an interconnected system of membranes running through your entire body, covering muscles and connecting them to other parts of the body. It often gets damaged or stuck, and…
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