Tag: nutrition

Skill Yoga Supercharged 10 for a plant based diet

Supercharged ten − foods for peak performance

Improving your diet is a great aspiration but how to make it a success? We’ve made it super easy for you with our Supercharged Ten. Learn all about the benefits of a plant-based diet and its health-boosting benefits.  The list contains foods that form the basis of a super-nutritious plant-based diet – full of healthy proteins, complex carbohydrates, low in harmful fats,…

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