Tag: meditation and sports

The Skill Yoga Meditation Coach is live now

Athlete, the habit of meditation is one of the most powerful things you can learn. Amazingly, it’s also just as simple. With the Meditation Coach feature launch, we invite you to join us in building a meditation practice. Meditation nicely complements the yoga-based movement training in the Skill Yoga app and adds a mental layer to the physical training. Today, it becomes…

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